Imagine being connected to all your younger selves, in various stages of experience and growth. Imagine being able to bring in the wisdom of all the different parts of yourself into the now moment. Imagine reclaiming your vital energy that may have been frozen or inaccessible due to trauma. Imagine moving through the world with a greater sense of who you are and being fully aligned with purpose.
Love Up Yourself is a sacred space for healing. This 3-hour workshop is designed to identify trauma and move it out of the body. It was specifically created for healing trauma associated with sexual assault or sexual violence.
In this sacred space filled with love and high vibrations, we will learn how to release stuck emotions and energy blockages and learn ancient wellness practices and mind-body techniques for balancing the body’s systems. In this workshop, you will:
Release accumulated stress/tension patterns in the body
Relax the psoas muscle
Retrain the limbic system
Balance the autonomic nervous system
Activate divine feminine energy
Connect to your heart’s intelligence
Practice present moment awareness
Be at peace with your body and learn how to fully accept its divinity
Reclaim your inner power
An email with the time, location, and details will be sent after purchase.